Hi, I’m Lisa – Psychotherapist, Mindset Strategist, and Success Coach. What I believe to be true is this —–> when we train ourselves to out-smart stress and upper limits through working (and thinking) smarter and…you guessed it…not harder, we create unbelievable success and happiness (because you should totally have BOTH).
Less stressed out and more in control of what happens to you and your business – yes please! It’s all in how you perceive your stress and the strategies you have to out-smart it…aaaaaand convert it to your next big thing. But wait! There’s more good news – all this can be learned. Just like when you learned how to drive a car or how to play an instrument; with the right tools and some practice, we can all learn to conquer our stress and shatter those upper limits.
When you’re living a FULL life, stress and bumps in the road (real and mental) come with the territory. But when stress takes over, your business and personal life can really take a hit. And, let’s face it, there’s just no such thing as a life without stress. And the higher we go, the more we hit (and create, if we’re being really honest) those upper limits. That’s where I come in.
Consider me your personal stressed-to-success mindset strategist and success coach.
Formally, I’m a licensed psychotherapist-turned-coach with over 10 years of clinical and non-clinical (read: real-world, in-the-trenches) experience helping motivated, driven people from all walks of life to conquer their stress and upgrade their mindset, so they can create lives where they feel happier, more successful, and DEFINITELY more in control. I’ve worked within businesses, schools, state and community agencies, group practices, and with motivated entrepreneurs, high-level executives, and clients of all ages to help them neutralize personal and professional barriers, which translated to LIFE-CHANGING results in areas they value.
And you know that real-world, in-the-trenches stuff I was talking about…? Well, the very first client I ever successfully coached was MYSELF. Once upon a time (for a long time), I was the face of stress and anxiety. In. A. Major. Way. This kept me playing small (even though I always envisioned myself playing BIG), attracting the wrong kind of people (understatement), sabotaging myself…and generally in a bad mood. I was definitely not enjoying life (and if I was, I was feeling seriously guilty about it). I knew I had gifts and almost always excelled at things I put my mind to, but it always came at a pricey cost (goodbye time and sanity). As if that wasn’t noisy enough (in my own head), from the earliest time I can remember, Operation Life Perfection was always in full swing. This daily challenge (with myself) definitely took my stress and anxiety level to Mach 5.
Ready for the Happy Ending yet?! Good – ‘cause there is one! I think we can all relate to having major turning points in our life, and mine came when I ended a seriously unhealthy relationship, packed my bags, and moved 1,800 miles from the only life (and people) I’d ever known (IL —-> CA). Literally, the best thing I could’ve done for myself, and that kicked off my journey into playing BIG, attracting healthy people, up-leveling myself (in every way)…and learning to generally enjoy life (without the guilt). With the help of some amazing female mentors, learning to master my internal world (instead of trying to control my external world), leveraging my natural gifts for problem-solving and relentlessly facing things head-on (with the right mindset), I’ve built this incredible life and biz for myself that I’m supremely proud of. (Plus, I’m also a firm believer that a lil’ So. Cal. sunshine and ocean breezes helped move things along.)
Ready for YOUR Happy Ending…?!
As a Mindset Strategist and Success Coach, I work with motivated women entrepreneurs one-on-one, offering coaching on both one-time and multiple/more complicated stressors and mindset blocks that sabotage bigger business growth. In doing so, I also support my clients to make the mindset shifts necessary to create their dream life. I draw from 10 years worth of practices, recommendations, tools, skills, and (life) experiences to support and guide you. My clients walk away from our work together with specific tools and strategies that work for them to up-level their biz and life NOW and going forward, which empowers them to:
- Feel strong in their mindset
- Cope confidently and strategically with challenges
- Nurture healthy relationships
- Master their ability to communicate with others effectively
- Create more success, in the form of:
- More money
- More clients
- More freedom
- More impact
- More abundance
- More happiness
- More time to spend how they please
Because another thing I believe to be true is this – effective stress and mindset management is a lifestyle.
From stressed to success…you ready?!
If you’re ready to conquer your stress, elevate your mindset, and up-level your business (and your life), let’s get started today.
By clicking the button below, you’re already up-leveling!
In the meantime, get immediate access to my stress strategy guide by signing up below. AND join my Facebook Group to gain private access to my community of motivated women who are committed to up-leveling their life every day.